Stir fry. Stir frying (Chinese: 炒; pinyin: chǎo) is a Chinese cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred in a wok. The technique originated in China and in recent centuries has spread into other parts of Asia and the West. Chicken, pork, beef, seafood, or tofu.
Stir-fry definition: If you stir-fry vegetables, meat, or fish , you cook small pieces of them quickly by.
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An easy vegetable stir fry with a mild, sweet chilli flavour that kids will love.
You can cook Stir fry using 4 ingredients and 5 steps. Here is how you cook it.
Ingredients of Stir fry
- You need 3 lb of boneless skinless chicken breasts or pork loin chops.
- It's 1 bag of frozen oriental stir-fry vegetables with seasoning package.
- It's 1 tbsp of soy sauce.
- It's 2 tsp of vegetable oil.
For a spicier kick, add a This midweek stir-fry is packed with goodness from the crunchy veggies. Stir-frying is best done with bite-sized pieces of food and lots of added flavors from aromatics (garlic, ginger, scallion) and Asian condiments (soy, hoisin, chili paste, etc.). When you make a stir-fry, you need a really hot wok and you should cook the meat in batches. If you have ever tried making a stir-fry at home and feel like you could have done better, well, try again.
Stir fry instructions
- Cut meat into bite size pieces..
- Coat large skillet with cooking spray. Heat to medium high temperature. add meat cook till done.
- Add vegetables, cover cook 5 minutes..
- Add 1/4cup of water, vegetable seasoning package, soy sauce and oil..
- Cook, stirring until mixture is heated through. serve over rice, lo mein or ramen noodles.
A simple chicken stir-fry takes only a little work to prep and even less time at the stove. Is this easy, healthy method of cooking in your weeknight repertoire? Get your stir-fry on with one of these savory dishes perfect for tonight's dinner. The Neelys' homemade stir-fry is full of flavor and takes no time to make. Learn how to make stir-fry at home for a fresh meal—and fast.
