How to Make Perfect Savory Chicken Veggies Stir Fry

Savory Chicken Veggies Stir Fry. When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender. At least she did it over the sink and not at the table! Added the stir fry veggies once the meat was mostly cooked through and cooked until heated through.

Chicken vegetable stir fry is a quick healthy dinner for any time of year and you can create your own flavor with curry powder A simple one-pan stir fry with chicken, vegetables, and spices. You can totally use coconut oil for butter, it will just taste slightly less savory. Serve this delicious chicken and veggies stir-fry with rice or pasta and eat it as a low-carb meal! You can have Savory Chicken Veggies Stir Fry using 12 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Savory Chicken Veggies Stir Fry

1. Prepare 1 of onion, julienne cut.
2. You need 1 of carrot, julienne cut.
3. It's of few cuts of broccoli.
4. Prepare 1/2 of Chicken breast, cube cut.
5. Prepare 2 cloves of garlic.
6. You need 1 of whole egg.
7. It's 1/2 tbs of fish sauce (optional).
8. It's 1 tbs of oyster sauce.
9. It's 1 tbs of honey.
10. It's 1 cup of water.
11. It's of Salt and pepper.
12. Prepare 1 stalk of leek or chives.

The herb seasonings sprinkled over the chicken and vegetables give the dish a strong flavor without using sauces that are high in sodium, while the chicken helps you reach your daily protein intake. In this video I demonstrate how to make a delicious and colorful stir fry, served over top of rice. It is both food for the eyes and the mouth. This easy chicken stir fry is better than takeout, so much healthier and quick to throw together for a weeknight dinner.

Savory Chicken Veggies Stir Fry step by step

1. Cut and clean all of your veggies and your chicken..
2. Marinate your chicken using 1/2 tbs of fish sauce (optional), 1 clove of minced garlic, a pinch of salt and pepper. Let it sit about 15-30 minutes. The longer the best..
3. Stir fry your chicken until become all white, and add a cup of water, season with oyster sauce and honey, check and fix the taste. If you like a deep flavor you could add a lil bit of grated ginger..
4. Add your onion, another clove of minced garlic, carrot, and broccoli..
5. Stir them until all combined. Boil them and close your pan with its lid, about 5 minutes or until the veggies become a bit soften..
6. Open the lid, cracks the egg over it and stir it quick, start from the yolk twisting to the outside, it helps to thick the soup and create soft lumps. The heat should be medium low..
7. Add chopped leek or chives, stir a bit, turn off the heat, and ready to be serve..

So, here we go - a chicken stir fry with tons of veggies and that sweet savory awesome (garlic) sauce I just mentioned. Now, a couple of secrets to stir fry success. Everything you love about a chicken and veggie stir-fry.roasted up in a sheet pan! If you follow my Instagram stories, it's no secret that I make a lot of stir-fries. ?? Just grab some veggies, maybe a protein, and some sort of sauce or seasoning, cook it all up together in.