Recipe: Appetizing Italian spiced chicken stir fry

Italian spiced chicken stir fry. A healthy and mouth-watering spicy chicken stir-fry with Italian seasoning. The most delicious flavoring in the. Sweet and sour chicken stir fried and marinated with five spice powder.

I neglected to notice the title "spicy" peanut chicken stir-fry.it really is very spicy. I served with rice and that helped cut down the spice some but next time I prepare this dish I will half the amount of cayenne. When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender. You can cook Italian spiced chicken stir fry using 16 ingredients and 10 steps. Here is how you cook it.

Ingredients of Italian spiced chicken stir fry

1. It's 2 of large, skinless, boneless chicken breasts, diced.
2. You need 1 of large yellow squash or zucchini, ribbon cut or cut into thin sticks.
3. It's 6 of baby bello mushrooms, sliced.
4. Prepare 1 of can of diced no salt added tomatoes, drained.
5. Prepare 1 of bunch fresh baby spinach leaves.
6. You need 1 oz of spaghetti noodles, I like to mix spinach and reg noodles.
7. Prepare 1/4 cup of canola or olive oil.
8. You need 1 of salt to taste.
9. Prepare 1 of crushed red pepper flakes, to taste.
10. It's 1 of onion powder, to taste.
11. You need 1 of Italian seasoning, to taste.
12. You need 1 of dried parsley, to taste.
13. It's 1 of garlic powder, to taste.
14. Prepare 1 of ancho chili powder, to taste.
15. You need 1 of ground black pepper, to taste.
16. It's 1 of parmesan cheese, grated, to taste.

Remove cooked mushrooms and broccoli from the pan and set aside. Have everything chopped and ready before you start your Chinese cook-off and you'll get much better results and have a way more. This recipe is a wonderful combination of Stir fry Chicken, Tomato sauce and Wilted Spinach mildly seasoned with salt and black pepper. It makes a kind of country style meal with a cosmopolitan flair.

Italian spiced chicken stir fry instructions

1. Heat oil in either a wok or large pan with cover. Med to med-high, don't let it start to smoke..
2. Once oil is hot carefully add diced chicken. Then add the herbs and spices. Stir around..
3. While chicken cooks, prepare noodles in another pot..
4. Once the chicken is half way cooked add squash, add more spices, if you wish. Stir together and cover for a few minutes..
5. When squash is mostly cooked add the tomatoes stir together and cover again..
6. Let cook, covered, for several more minutes stirring occasionally then add mushrooms. Stir together..
7. Carefully, drain water from noodles and add to wok, stirring them in..
8. Just before you serve add the spinach leaves. Stir and let cook for just another minute or two so they just begin to wilt..
9. Turn off stove and add parmesan, stir and serve..
10. We generally add more parmesan and red pepper on top of our individual servings of most any pasta dishes cuz we love our cheese around here. :).

It does not make an entire meal on its own but it is an excellent accompaniment to a Rice dish, a pasta. Chicken vegetable stir fry is a quick healthy dinner for any time of year and you can create your own flavor with curry powder, cajun seasoning or herbs. It is why I absolutely love stir-frys and let my children learn early how to help prepare and cook them. My chicken vegetable stir fry includes. Remove chicken from pan; cut into thin slices.