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You can cook Veggie Gizzdodo using 17 ingredients and 7 steps. Here is how you cook it.
Ingredients of Veggie Gizzdodo
- Prepare 1 kg of Gizzard (either chicken or turkey).
- It's 4 of ripe but still firm plantain.
- It's 4 of big carrots (diced or cuts into circles).
- You need of Spring onion finely chopped.
- It's of I big onion chopped.
- You need of Small size Cabbage, washed and chopped.
- It's 6 cloves of garlic.
- Prepare of Process or fresh Peas (handful.
- Prepare Handful of sweet corn.
- Prepare Handful of running beans (chopped.
- Prepare 2 tablespoon of fresh tomatoes, sombo and rodo puree.
- Prepare of I Green and yellow pepper chopped.
- You need 1/2 tablespoon of created ginger.
- Prepare 1/2 teaspoon of black pepper.
- It's 1 of stock cube.
- Prepare of Salt.
- You need of Power oil for frying.
Kids not too keen on leafy greens or anything healthy? We've outsmarted them with these easy and delicious recipes featuring hidden veggies. Boiled Green Plantain with Spicy Veggie Sauce(V). I tried the Gizzdodo recipe and it turned out very yummy which my hubby tagged as 'gbara-gbara'"cos i printed out the recipe and used it as a guide to do my cooking.
Veggie Gizzdodo instructions
- Start with the Gizzards, wash properly,. Season with garlic, ginger, black pepper, salt, onions and cook on medium heat till tender. This takes about 35mins. (Also depends largely on your gizzard toughness before cooking) Remove from the stick and set aside..
- Put a frying pan on medium heat, add enough oil and Fry till the Gizzard are all fried and looking a darker but still soft. Once it cools down, diced the Gizzard but make it slightly bigger than the Plantain..
- Wash Plantain, Peel and dice and Fry till golden. Removed Fry oil and allow to drain oil..
- Once all the veggies are washed and diced up nicely like in the picture. Put a clean non stick pan on medium heat, add about 1/4 cup of oil....
- Allow to get hot, add chopped onion, garlic, ginger and stir, add two spoons of fresh tomatoes puree, a little bit of salt and stir, add a little water and allow to simmer for a bit....
- Add in other chopped veggies, ie Cabbage, spring onions, running beans,peas, sweet corn and carrot and stir properly... Say 4-5mins.
- Add the Gizzard, followed by the Plantain and black pepper, stock cube, salt and give it a very good stir...The tomatoes purée help everything stay together taste for salt and remove from heat...The Veggie Gizzdodo is ready!!!.
Also introduced my friend and she. Want to start adding veggies to your smoothies? Gizmodo (/ɡɪzˈmoʊdoʊ/ giz-MOH-doh) is a design, technology, science and science fiction website. It was originally launched as part of the Gawker Media network run by Nick Denton, and runs on the Kinja platform. Dr. - նշանակում է բժիշկ Veggie - նշանակում է բուսական Այսինքն մեր բրենդը ներկայացնող բրոկոլին, որը ամենաօգտակար ուտելիքներից մեկն է, առաջարկում է Ձեզ եւ Ձեր ընտանիքին առողջություն եւ բուսական առողջ սնունդ։ Últimas noticias de Gizmodo.
