Gizzards and potato stew. Hi guys, Gizzdodo is delicious, but can often be a problem for weight loss. Here, I have lightened up the traditional gizzdodo to make it more healthy. Chicken gizzards stewed with ramen flavor mix which forms a tasty gravy, then served hot over cooked ramen noodles.
Growing up in Africa, we ate every part of the chicken except the bones.
Dark meat- specifically -chicken legs were the most loved , considered the tastiest part of the chicken.
Boiled pieces of gizzard are deep fried and mixed fried plantains poured over a simmering pepper and Tomato Sauce.
You can cook Gizzards and potato stew using 13 ingredients and 7 steps. Here is how you cook that.
Ingredients of Gizzards and potato stew
- You need 1 of red and 1 white onion diced.
- Prepare 1 stalk of spring onion sliced.
- It's 1 of of each (Variety of bell peppers dices).
- You need 1 tablespoon of minced garlic.
- It's 1 of extra large diced tomato.
- It's 1 bunch of spinach - (boiled in 150 ml water with seasoned with Imana green pepper and onion stock cube).
- It's 500 g of gizzards boiled until tender in 2 chicken cubes.
- It's 1 of large potato diced and boiled until a bit soft seasoned with Imana garlic and herb stock cube).
- Prepare 1 packet of Durban curry.
- You need 1 tablespoon of paprika.
- It's 20 ml of canola oil.
- It's 1 tablespoon of ground black pepper.
- It's 1 tablespoon of Mother in-law masala.
Tossed with Onions, Green bell peppers, and Yellow bell peppers and Orange bell peppers. If you don't like Red bell peppers and Green peppers, you can toss it in whatever vegetables. The gizzard, also referred to as the ventriculus, gastric mill, and gigerium, is an organ found in the digestive tract of some animals, including archosaurs (pterosaurs, crocodiles, alligators, dinosaurs including birds), earthworms, some gastropods, some fish, and some crustaceans. Gizzard plus potato sounds like an odd combo doesn't it?
Gizzards and potato stew step by step
- Dice onion, medley of bell peppers and the tomato..
- In separate pots boil chopped spinach in 150ml of water - throw in 1 green pepper and onion stock cube until it becomes tender. Boil diced potatoes, 1 cube garlic and herb cube until just soft on the outside. And also cook chicken gizzards seasoned with two chicken cubes until cooked thoroughly..
- Fry onions, garlic and peppers in 20ml canola oil until they become translucent..
- Add the spices to the onion mix and stir for about a minute..
- Add diced tomatoes and spinach and stir - let it simmer for three minutes while you mix the Durban curry as per instructions on the package. Pour mixture into the pot and stir..
- Add tenderly cooked gizzards and potatoes - and stir into the mixture. Let it simmer for 10minutes or until the potatoes are cooked and flavored to your liking..
- Season with black pepper and let it simmer for 2 more minutes and serve with rice..
Lately, i've been making giz potato alot so i thought I'd share this variation which is very similar to If you intend making stewed gizpotato, rinse the tomato and scotch bonnet pepper. Blend till smooth in a blender. Pour the blend into an empty pot. The potatoes get wonderfully tender and saturated with the broth, and the chorizo really shines. I left half of the chorizo in full moons rather than half-moons for some texture diversity since I didn't use bacon or mushrooms.
