Grilled Chicken Lettuce Wraps. Preheat a grill to medium-high heat. Brush the chicken breasts with olive oil, and season with salt and pepper. Nuts, grapes, apples and chicken are topped with a honey balsamic vinaigrette.
Serve chicken bulgogi, onions and mushrooms with lettuce leaves for wrapping. Fill lettuce cups with rice (if using), chicken and vegetables. Lettuce Wraps & Mayo-marinated grilled chicken are a match made in heaven. You can have Grilled Chicken Lettuce Wraps using 8 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Grilled Chicken Lettuce Wraps
- Prepare 3 oz of leftover grilled chicken, diced.
- You need 1/2 of chopped medium tomato.
- It's 1/4 of of a medium cucumber, chopped.
- It's 1/4 of avocado, diced.
- You need 1 tbsp of onion, chopped.
- You need 2 tbsp of reduced fat shredded cheese.
- Prepare 2 tbsp of low fat dressing of choice(I used thousand island).
- You need 1 of romaine or other lettuce leaf(I used butter lettuce).
Sara and I have been trying to limit our carb intake, so we hit on the idea of lettuce wraps with chicken. Naturally, we grilled the chicken after marinating it for a few hours in a marinade with an Asian flair. Add chicken breasts to bowl and toss with marinade. Heat a large grill pan over medium heat.
Grilled Chicken Lettuce Wraps instructions
- Combine first six ingredients. Feel free to combine ANY protein with any of your favorite salad veggies. I used what was on hand..
- Pile up in a lettuce leaf and add your low fat dressing. Wrap or fold like a taco and munch your lunch!!.
For the chicken lettuce wraps: Marinate the chicken. For charcoal: Set up for one-zone, high-temperature cooking. To make the lettuce wraps, have each person grab a leaf of lettuce and add a spoonful of grilled chicken. Top with some pickled cucumbers and drizzle with a little sesame miso sauce. These Hawaiian Chicken Lettuce Wraps are the perfect sweet and savory wrap that has a chicken breast drenched in homemade BBQ sauce, grilled pineapples, red onions and ranch coleslaw.