Healthy Grilled Chicken Spinach Wraps. Healthy Grilled Chicken Spinach Wraps This tasty wrap can be used as a base recipe for any other wraps you may want to try! Switch up your personal recipe by adding more fresh veggies or a different dressing! The Best Healthy Grilled Chicken Wraps Recipes on Yummly
A grilled chicken wrap with a spinach tortilla can be made in a variety of ways and the toppings you choose contribute to the nutritional value.
Whisk together this easy Caesar salad dressing, toss with the grilled chicken and romaine and wrap it all together for a delicious lunch or dinner.
For the chicken, you can use rotisserie chicken, leftover chicken, fresh grilled chicken or any type of cooked chicken you have on hand.
You can cook Healthy Grilled Chicken Spinach Wraps using 7 ingredients and 7 steps. Here is how you cook it.
Ingredients of Healthy Grilled Chicken Spinach Wraps
- It's 3 each of Boneless, Skinless Chicken Breast.
- Prepare 1 bunch of Fresh Spinach.
- Prepare 2 tbsp of Your favorite shredded cheese.
- Prepare 2 tbsp of Your favorite dressing (i.e. Ranch, honey mustard, balsamic).
- Prepare 10 of Spinach or Regular Flour Tortillas.
- It's 1 of Cucumber.
- It's 1 of Tomato.
Grill on a pan for a few minutes per side to crisp up the tortilla and melt the cheese. These chicken and avocado wraps are not really Mexican but they are one of our all time favorite meals and they are wrapped so I guess I can call them Tex-Mex. Preheat a grill pan or an outdoor grill to medium-high heat. Remove the chicken from the oil mixture and pat.
Healthy Grilled Chicken Spinach Wraps instructions
- Begin by cutting your raw chicken breast into 3 filets. And season each piece.
- Heat a large skillet until it is just about to smoke. Then add olive oil to coat the pan..
- After your chicken is finished cooking, lay them out on a rack or plate to cool down. Afterwards, cut your chicken into strips.
- Add your chicken breasts to the pan and LEAVE THEM ALONE. Do not flip them (depending on thickness) for 5 mins. This allows your chicken to brown beautifully on each side..
- Dice your tomatoes. Slice your cucumber. Chop your spinach..
- Dress your tortilla with all of your fresh ingredients, add cheese, dressing and add chicken..
- Fold your tortilla, cut in half and enjoy!.
Spread ranch dressing over the bottom half of each tortilla. Grilled Chicken When it comes to chicken sandwiches, it is usually the breast, or white meat, that is used. Here is how you cook it. Ingredients of Healthy Grilled Chicken Spinach Wraps. Grilled Chicken Naan Wraps With Roasted Red Pepper Tahini Sauce: Playing around with different wraps is a fun way to switch up your routine.