Recipe: Tasty Creamy Lemon-Pepper Orzo with Grilled Chicken

Creamy Lemon-Pepper Orzo with Grilled Chicken. Grill until nicely marked and cooked Add the orzo to the boiling water and cook according to the package directions for al dente, stirring in the peas during the last minute of cooking. Bring a pot of water to a boil and preheat an outdoor or indoor grill to medium heat. Creamy Lemon -Pepper Orzo and grill chicken make a great aggregate.

Skillet meals are a miracle, my friends. And this Lemon Pepper Chicken with Orzo is the perfect example. For this skillet meal I combined chicken thighs seasoned with lemon pepper, orzo cooked in chicken broth, and a healthy dose of parsley and feta. · Grilled Chicken with Creamy Lemon-Pepper Orzo will rock your next cookout without ruining your diet! You can have Creamy Lemon-Pepper Orzo with Grilled Chicken using 10 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Creamy Lemon-Pepper Orzo with Grilled Chicken

1. You need 1/4 cup of plain fat free Greek yogurt, at room temp..
2. It's 1 large of clove garlic, minced.
3. You need 1 of juice and zest of one lemon.
4. It's 3 of boneless & skinless chicken thighs.
5. It's 1 cup of whole wheat or other whole grain Orzo.
6. You need 1 cup of frozen petite peas, thawed and patted dry.
7. Prepare 2 oz of finely crumbled Goat cheese, at room temp..
8. You need 4 tbsp of chopped fresh herbs, such as basil and tarragon.
9. Prepare 2 tbsp of extra virgin olive oil.
10. You need 1 of kosher salt and freshly ground black pepper.

Filling, fresh, and vibrant lemony chicken soup made creamy with NO CREAM and a secret ingredient! I would like to propose an idea: This Lemon Chicken Soup becomes your new Chicken Noodle. Here's why: The base is smooth, creamy, and velvety… without. Creamy and healthful, this orzo with chicken, mushrooms, and red peppers is a simple, fast, and delicious meal that is sure to please.

Creamy Lemon-Pepper Orzo with Grilled Chicken step by step

1. whisk together the yogurt, 2 teasoons of the oil, garlic,lemon juice and 1/2 teaspoon salt and pepper in a medium bowl until well combined..
2. bring a pot of water to boil and preheat an outdoor or indoor grill to medium heat..
3. rub the chicken thighs with remaining oil and sprinkle with 1/2 teaspoon pepper and 1/4 teaspoon salt..
4. grill until nicely marked and cooked through, 10 to 12 min. per side..
5. transfer to a cutting board and let stand for 5 min.
6. add Orzo to boiling water and cook according to package directions for al dente, stirring the peas in the last min. of cooking..
7. drain the Orzo and peas, reserving 1 cup of the cooking liquid..
8. stir the Orzo and peas into the yogurt mixture, along with the goat cheese, 3 tablespoons of fresh herbs and at least 3/4 cup of cooking liquid until wel combined..
9. transfer to a serving platter.
10. thinly slich chicken and arrange on top of the Orzo, sprinkle with lemon zest and remaining fresh herbs and serve.

Fresh fruit or green salad Steamed broccoli or other vegetable Simple Buttermilk Drop Biscuits. I'm not a huge fan of lemon pepper chicken but this was excellent. I cut this down to two servings. This homemade lemon pepper chicken is made with lemon, pepper, olive oil, garlic, flour and salt. The juice is a bit lemony, but mostly it is sour.