Pan Grilled Barbeque Chicken. Because we don't always have access to the outdoor grill year round, I make the chicken on the stove-top most of the time. To make tender juicy grilled chicken you will need a heavy duty grill pan. A cast iron pan with ridges works best but if your cast iron pan doesn't have ridges, you can still grill the chicken on it too.
These grilled chicken breasts make a simple main dish, and you can make them on the stovetop with a grill pan. They also make a great make-ahead food prep option to eat from all week. In this recipe, I am using this grill pan. You can have Pan Grilled Barbeque Chicken using 10 ingredients and 6 steps. Here is how you cook it.
Ingredients of Pan Grilled Barbeque Chicken
- Prepare 10 piece of chicken strips.
- You need of chicken.
- It's 1/2 tbsp of salt.
- You need 2 tbsp of worcestershire sauce.
- You need dash of black pepper.
- Prepare 1/4 tbsp of curry powder.
- It's 1/4 tbsp of ground cinnamon.
- You need 1 tbsp of brown sugar.
- Prepare of barbecue sauce.
- You need 2 tbsp of vegetable oil.
Heat oil in a large nonstick skillet over medium-high heat. This stovetop barbecue chicken recipe on the other hand isn't messy to eat at all, and you can make it in a hurry without the need of a grill. That's perfect for satisfying your BBQ craving during bad weather! This recipe is written for two, but it is easy to scale.
Pan Grilled Barbeque Chicken instructions
- Put the chicken into a bowl and mix all the ingredients except the barbecue sauce and massage onto the chicken...cover and let it marinate for 1 hour.
- Heat a grill pan and pour oil onto it.
- Place all the strips onto the pan and let them cook and get charred lines on one side..about 5 minutes.
- Turn to the other side and let it cook for 2 mins then squeeze the sauce over the chicken.
- Use a cooking spoon and move the pieces around so that the sauce spreads on all the meats.
- Remove and serve ๐๐๐.
Using a lid speeds up the cooking process, which is especially great for busy cooks making weeknight dinners. Grilled Bundt-Pan Provencal Chicken with Roasted Potatoes Get double duty out of your Bundt pan by using it as a stand for chicken and as a roasting pan for potatoes. That way, they will cook at. Once covered, pop the chicken in the fridge. Test Kitchen tip: Compared to beef and pork, chicken doesn't need to marinate for longโespecially if the marinade includes acidic ingredients such as vinegar, lemon juice or buttermilk.