Recipe: Yummy Low-Cal Veggie Soup

Low-Cal Veggie Soup.

You can have Low-Cal Veggie Soup using 21 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Low-Cal Veggie Soup

1. It's of Prep Items.
2. Prepare 1 head of cabbage.
3. It's 1/2 large of onion.
4. It's 3 stick of celery.
5. You need 1 of white leek.
6. Prepare 5 stick of carrots.
7. You need 1 small of zuchinni.
8. You need 1 clove of garlic.
9. It's 3 of leaves of cabbage.
10. Prepare 1 cup of leftover rice.
11. It's 2 cup of water.
12. Prepare 2 cup of chicken or beef broth.
13. Prepare 2 tsp of extra virgin olive oil.
14. You need 1 bunch of fresh green beans.
15. You need 1 box of mushrooms.
16. It's of Sachet.
17. You need 1 of bay leaf.
18. You need 1 of whole clove.
19. Prepare 1 tsp of white pepper.
20. You need 1 tsp of thyme.
21. Prepare 2 tbsp of cilantro.

Low-Cal Veggie Soup step by step

1. Cut vegetables: CLEAN all veggies before use! Know how to properly clean each item. Chop into medium dice or all similar size cuts..
2. Use big pot and turn stove to medium-high, add EVOO and add minced garlic for about a minute. Til golden..
3. Add all vegetables and make sure to stir to prevent burning. Sweat the veggies for 10 mins..
4. After 10 mins. add water and broth. Bring to boil..
5. Add sachet and rice and reduce to a simmer. Simmer for 30 to 45 mins. uncovered..
6. Remove sachet. Add salt and pepper to taste and it 's ready to serve!.