Recipe: Delicious Shirataki Rice Minestrone

Shirataki Rice Minestrone. A wide variety of shirataki rice options are available to you, such as taste, feature, and processing type. In this video, I show how to make shirataki rice from Homemade Shirataki Noodles using three different techniques. For each, I used my original and oat.

Enter Vitacost® Shirataki Rice - a versatile alternative to traditional rice that's made from the root of the Konnyaku Imo plant. Save shirataki rice to get e-mail alerts and Unfollow shirataki rice to stop getting updates on your eBay Feed. See more ideas about Recipes, Shirataki noodles, Shirataki. You can have Shirataki Rice Minestrone using 16 ingredients and 8 steps. Here is how you cook it.

Ingredients of Shirataki Rice Minestrone

1. It's 4 tbsp of Olive Oil.
2. It's 4 clove of Garlic.
3. It's 2 of Onions.
4. Prepare 5 of Carrots.
5. Prepare 2 cup of Mushrooms.
6. You need 4 cup of Low sodium broth (vegetable or chicken).
7. Prepare 1 of 15 oz can diced tomatoes.
8. It's 1 of 15 oz can tomato sauce.
9. It's 1/2 cup of White wine.
10. You need 1 of 15 oz can kidney beans.
11. You need 2 cup of Green beans.
12. You need 2 cup of Sliced zucchini.
13. Prepare 2 cup of Chopped kale.
14. You need 1 tsp of Dried oregano.
15. It's 1/4 cup of Chopped fresh basil.
16. You need 2 of 8 oz packs of Shirataki rice.

Enjoy this healthy light soup anytime. Tender Spaghetti shaped Tofu Shirataki noodles in a simple chicken broth soup. Minestrone soup is an Italian classic! Save shirataki rice to get e-mail alerts and updates on your eBay Feed.

Shirataki Rice Minestrone instructions

1. Heat a large pot over medium heat and add olive oil, chop up the garlic and sautée for a couple minutes..
2. Chop onions and add them to the pot, stir it all around and let them cook for 3-4 minutes..
3. Chop the carrots and mushrooms (if you're using smaller mushrooms like bunashimeji you don't need to chop them up). Add them to the pot and give it a good stir. Cook for a few minutes..
4. Add the broth, tomato sauce, diced tomatoes and wine and bring the soup to a boil. Stir often..
5. Add the kidney beans, green beans, zucchini and kale. Keep it simmering..
6. Rinse the Shirataki rice in cold water and strain. Add to the pot..
7. Add the chopped basil and dried oregano to the pot, season with salt and pepper to taste. Stir often and let the soup simmer for 40 minutes..
8. Ladle soup into bowls, let it cool a bit and add some shaved Parmesan or whatever else you'd like to garnish with, enjoy!.

Unfollow shirataki rice to stop getting updates on your eBay feed. The rice is prepared from a flour that is obtained from a root. Shirataki noodles have no calories, yet are very filling and full of healthy fiber. "Shirataki" is Japanese for "white waterfall," which describes the noodles' translucent appearance. Shirataki noodles — also known by other names like miracle noodles, glucomannan noodles, konjac Shirataki noodles have almost no calories and virtually no carbs, making them perfect for any diet. Welcome back your favorite rice dishes minus the carbs with NutriNoodle Shirataki Rice!