How to Cook Appetizing Herb Crusted Chicken over Vegetable Stir Fry

Herb Crusted Chicken over Vegetable Stir Fry. Follow the recipe below which rivals any ginger and scallions beef stir-fry from any Chinese restaurant. Parmesan Crusted Chicken recipe with Asian Flavor. When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender.

Chicken vegetable stir fry is a quick healthy dinner for any time of year and you can create your own flavor with curry powder, cajun seasoning or herbs. It is why I absolutely love stir-frys and let my children learn early how to help prepare and cook them. My chicken vegetable stir fry includes. You can have Herb Crusted Chicken over Vegetable Stir Fry using 7 ingredients and 6 steps. Here is how you cook it.

Ingredients of Herb Crusted Chicken over Vegetable Stir Fry

1. It's 200 grams of Chicken breast.
2. Prepare 5 of Basil leaves, minced.
3. You need of Fresh parsley, minced.
4. It's 1 cup of cherry tomatoes.
5. You need 1 cup of mushrooms, diced.
6. It's 200 grams of long green beans.
7. Prepare 2 of carrots, chopped.

Stir-fry until the vegetables are tender-crisp. Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. I served the stir fry over microwavable frozen cauliflower rice & regular soy sauce.

Herb Crusted Chicken over Vegetable Stir Fry instructions

1. Cut fat off chicken breast and season with salt and pepper..
2. Heat a tbs of olive oil in a wok and add the green beans and carrots. (They will need 30-45 mins to soften).
3. In the meantime mince the basil and parsley together. Cut the cherry timatoes in half..
4. Heat a skillet and add a tbs. of olive oil. Add the basil and parsley and cook for 2 minutes. Add the tomatoes. Cook for another 2 minutes. Add the chicken. Cover the skillet. Cook for 5-7 minutes on each side..
5. Add the mushrooms to the wok while the chicken is cooking and season the vegetables in the wok. I used chili flakes, salt and pepper..
6. When the mushrooma have softened and the chicken is cooked, serve..

This recipe is saved now one of my favorites! It was super fast prep, cooking. This healthy chicken stir-fry topped with ginger soy sauce makes for a delicious alternative. Incorporate more vegetables into you and your family's diet with our easy chicken stir fry recipe. This low-fat chicken and vegetable stir fry is crunchy, packed with flavor (thanks to soy.