Special quick chana gravy for breakfast... Click here for the step-by-step recipe of Himachali Channa Madra. Besides being a flavourful delicacy, this dish can also be a healthy addition to your regular meal plan; thanks to the goodness of chickpeas and yogurt! While chickpea is power-packed with protein, fibre, vitamins and several essential nutrients, yogurt is known to be a great source of probiotics for a healthy gut.
This sandwich can also be made with leftover Rajma curry or Lobia masala.
Chana Masala Rice - Mix some steamed rice with the leftover gravy, saute it with some onions etc and serve with a side of raita.
Sandwich - Make Grilled Sandwiches by applying a layer of home made green chutney on bread slices followed by a spoonful of chana masala gravy.
You can cook Special quick chana gravy for breakfast.. using 16 ingredients and 5 steps. Here is how you cook it.
Ingredients of Special quick chana gravy for breakfast..
- Prepare 1 cup of boiled Chickpeas.
- You need 1 of small potato cut into cubes.
- It's 3/4 tsp of salt or to taste.
- Prepare 1 tbs of chopped garlic.
- You need Pinch of dried ginger powder.
- Prepare 1 tsp of red chillies powder.
- It's 1/2 tsp of coriander powder.
- It's 1 tsp of Cumin powder.
- It's 1/4 of turmeric powder.
- Prepare 1/2 tsp of chicken powder.
- Prepare 1/4 cup of oil.
- Prepare 1/2 tsp of garam masala powder.
- It's 2 tbs of tomato paste or puree.
- It's 1 of sliced green Chilli.
- You need 2 cups of water.
- Prepare of Fresh coriander as per liking.
Grill the sandwiches with some butter or oil and serve hot. As the gravy becomes thicker and masala formed then add boiled chickpeas (Recipe to boil chickpeas). Add Black salt, Black pepper, and Garam Masala Powder over the gravy and cover the pan with the lid. Add a pinch of baking soda to make the chickpeas mixed with the gravy.
Special quick chana gravy for breakfast.. instructions
- Mix all the dry masala ingredients in 2 cups of water except Cumin powder and garam masala powder... keep aside.
- In a wok add in oil and garlic...fry until brown...then add masalas mixture which we mixed in water.
- Bring to boil and add Chickpeas, potatoes, tomatoes paste or puree....leave on steam cooking... until thickened the gravy and potatoes Will be tender.....
- Now add Cumin powder, garam masala powder, sliced green chillies...cook for few seconds and turn off the heat.....
- Now sprinkle the fresh coriander.....yummm and quick chana gravy is ready to serve with parathas...nan and puries.....
So when the rice is getting soaked and cooking, you can prepare the chana gravy. Kala Chana is very high in protein and provides a nutritional meal. It has a low glycemic index and is a good protein option for people with Diabetes. Kala Chana is a variation of the commonly found chickpea but it is dark brown in color and smaller in size. Need some early morning incentive to avoid hitting the snooze button?
