Spicy BLT Tilapia Wraps. I love wraps, but am allergic to mayonnaise, so I designed this wrap to be glued together with melted cheese instead. A good substitution is chicken instead of bacon. I love this exact recipe with nice grilled spicy chicken.
For those of you who think healthy eating is boring, think again!
This blackened tilapia recipe uses a homemade rub that you can store in the fridge if you have any leftovers.
It makes for a super quick and easy weeknight meal.
You can cook Spicy BLT Tilapia Wraps using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Spicy BLT Tilapia Wraps
- Prepare 3 of tilapia fillets.
- Prepare of Garlic herb breadcrumbs.
- It's of Storebought individual BLT chicken dinner salad.
- It's of Hot salsa.
- You need of Black pepper.
- You need of Red pepper flakes.
- Prepare of Large flour tortillas (burrito size).
- You need 1 cup of vegetable oil.
The classic components of a BLT get enhanced with a spicy, zesty horseradish mayo—the ideal foil for ripe summer tomatoes and salty bacon. These BLT Wraps feature crisp bacon, juicy grape tomatoes, shredded lettuce, and a special sauce (NOT mayo) that make these standout! You will love them for lunch, a snack, or even an appetizer! BLT sandwiches are a classic, one that you and I have likely had our fair.
Spicy BLT Tilapia Wraps instructions
- Sprinkle a good amount of breadcrumbs, a pinch of red pepper flakes and black pepper onto a plate, evenly. Lay each piece of fish one by one covering the entire fillet in breadcrumbs, flipping a few times to ensure its covered. You don't need anything but the natural juices for the breadcrumbs to stick. Place directly into preheated on medium heat oil pan..
- Cook 5 minutes on both sides. Remove to paper towel lined plate..
- Prep the tortillas. Lay out 3 tortillas on a flat surface. Spread the lettuce from salad leaving about an inch on 3 sides of the tortilla for folding. Follow with the chicken bits and bacon bits. I discarded the cherry tomatoes. (By eating them immediately) Spoon the salsa over the lettuce evenly. About 2 tsp per tortilla..
- Place one piece of the fish on each tortilla. Each piece of fish should be halved. No need to cut, the fillet will have a natural separation point. Just pull it apart down the middle, lengthwise. Lay them on one side of the tortillas covering one end to the other. To roll, start at the fish end and roll closed. Eat and enjoy!.
Quite frankly, this homemade wrap is so vibrant and flavorful that I don't think I can ever eat the store-bought version again. Luckily, much of it can be Although I tend to avoid prepackaged meals, I must admit that Trader Joe's Spicy Lentil Wrap has become a mainstay of my weekend hiking trip lunches. Spicy Turkey Lettuce Wraps Recipe If you are short on time or not so adept with a knife, grate the Stir-Fried Tilapia, Dill, and Scallion Lettuce Wraps Recipe Inspired by the classic Vietnamese dish Cha Ca Southwestern Chicken Lettuce Wraps with Spicy Chipotle Dipping Sauce Recipe Crisp iceberg. A quick and easy way to fix spicy tilapia. Prepare aioli by combining all aioli ingredients in a bowl, mixing well and then refrigerate until you are ready for it.
