Recipe: Yummy Diet Chicken and Cashew Nuts

Diet Chicken and Cashew Nuts. Crisp fried chicken with stir-fried vegetables and cashew nuts. Stir in the spring onions and cashew nuts, season, to taste, with sea salt and ground white pepper and transfer to a serving dish. All Reviews for Thai Chicken with Cashew Nuts.

A simple chicken stir fry recipe from Jules Clancy. Toss together chicken and crunchy cashews with oyster sauce, fish sauce and a garnish of spring Heat a few tablespoons olive or peanut oil in a large wok or frying pan over a high heat. Stir-fry chicken and cashew nuts for a few minutes, or until. You can have Diet Chicken and Cashew Nuts using 14 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Diet Chicken and Cashew Nuts

1. You need 300 g of chicken breast fillets, cut into pieces.
2. Prepare 1/4 cup of cashew without salt.
3. It's 250 g of fresh broccoli.
4. It's 2 of carrots, sliced.
5. It's 1 of red bell peppers, thinly sliced.
6. You need 1/2 cup of bamboo shoots.
7. It's 1 of medium onion, finely sliced.
8. Prepare 2 teaspoons of vegetable oil.
9. Prepare of For the sauce:.
10. Prepare 1 tablespoon of light soy sauce.
11. Prepare 2 teaspoons of vinegar.
12. Prepare 1/2 cup of orange juice, freshly squeezed.
13. Prepare 1 teaspoon of brown sugar.
14. It's 2 teaspoons of corn flour.

Cashew nuts can help support weight loss as part of a low-carb and ketogenic diet. However, they're often not people's first choice of nut. If you don't have yogurt, try using cream instead. Arrange the chicken in a glass or ceramic dish.

Diet Chicken and Cashew Nuts instructions

1. Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved..
2. In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl..
3. In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews..
4. Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp..
5. Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat..
6. Serve warm with white rice..

In a bowl, combine the chilli, black pepper, turmeric, garam masala, ginger, garlic, tomatoes and yogurt. Add the cashew nuts and stir-fry for a few seconds until golden. Remove with a slotted spoon and set aside. This easy chicken curry with cashew nuts is a simple curry recipe spiced with Sri Lankan curry powder. Make your own Sri Lankan curry powder and combine with coconut milk and toasted cashews to spice up chicken thighs in this impressive curry.