Recipe: Delicious Healthy Microwaved Mapo Chicken

Delicious, fresh and tasty.

Healthy Microwaved Mapo Chicken.

Healthy Microwaved Mapo Chicken You can cook Healthy Microwaved Mapo Chicken using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Healthy Microwaved Mapo Chicken

  1. It's 1/2 of a thigh Chicken thigh meat.
  2. It's 1 of Long thin eggplant.
  3. Prepare 10 of Shimeji mushrooms.
  4. You need 1 tbsp of Sake.
  5. You need 1 tsp of Soy sauce.
  6. It's 1 tsp of Doubanjiang.
  7. It's 1 tsp of Oyster sauce.
  8. Prepare 1 dash of Black pepper.

Healthy Microwaved Mapo Chicken instructions

  1. Cut the eggplant into even pieces, and put into a microwave steaming container or a heatproof dish..
  2. Slice the chicken on the diagonal into even pieces, and lay on top of the layer of eggplant slices crosswise..
  3. Cut the root ends off the shimeji mushrooms and shred them apart. Layer on top of the chicken..
  4. Combine the sake, soy sauce, doubanjiang and oyster sauce and mix well to make the sauce..
  5. Pour the sauce evenly over the layered ingredients, and add some black pepper..
  6. Cover loosely with plastic wrap or the covering provided and microwave for 4 minutes at 600 W. Take the covering to let out the steam, put it back on, and microwave for another 2 minutes to finish..