Recipe: Yummy Spicy and Sweet Stir-Fried Minced Chicken and Eggplant

Spicy and Sweet Stir-Fried Minced Chicken and Eggplant. Visit: vanessafitness.com/recipes.htm for more recipes & health related info. Meanwhile, heat a large wok or stainless-steel skillet over high. Add the canola oil, sesame oil, eggplant, and chicken to the wok and cook, stirring often, until evenly cooked and lightly browned.

You can replace pork with chicken or other. Checkout this healthy Chicken and Eggplant Stir Fry Recipe at LaaLoosh.com! Featured in: Stir Fried Chicken And Eggplant With Asian Basil. ¾ pound boneless, skinless chicken breasts, rinsed and dried, cut into small dice or minced. You can cook Spicy and Sweet Stir-Fried Minced Chicken and Eggplant using 10 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Spicy and Sweet Stir-Fried Minced Chicken and Eggplant

1. Prepare 200 grams of Minced (ground) chicken.
2. You need 2 of Eggplant - small Japanese type.
3. Prepare 2 clove of Garlic.
4. You need 2 of Red chilli pepper.
5. It's 1 of Vegetable oil for frying.
6. You need 3 tbsp of ★Mirin.
7. It's 2 tbsp of ★Miso.
8. You need 2 tbsp of ★Sake.
9. You need 1 tbsp of ★Sugar.
10. Prepare 2 tsp of ★Doubanjiang.

Stir-fry for three to four minutes, until the chicken is cooked through and no traces of pink remain. I also added a lot more veggies: edamame baby carrots bok choy red pepper and the broccoli. Make this spicy stir fry chicken for yourself(Or family and friends) and forget about your crappy, hard working day. Get rid of your stress with this hot spicy Thank you ones again for your amazing recipe.

Spicy and Sweet Stir-Fried Minced Chicken and Eggplant instructions

1. Chop the garlic finely. Slice the chili pepper..
2. Cut the eggplant into 2cm cubes and soak in water for a while to eliminate bitterness. Drain well..
3. Mix ★ ingredients..
4. Heat plenty of oil in a pan and cook the garlic and chili pepper until fragrant..
5. Add the minced chicken and stir fry..
6. Once the chicken is cooked, add the eggplant and stir fry some more..
7. When the eggplant softens, pour the sauce from step 3 and mix. Done..
8. It is delicious as it is, but I recommend having this with rice, mixing together as you eat..

I made this and it is just divine. I just opted eggplant and added pak choy and red capsicum but it still. A bridesmaid is stirring up plenty of online controversy after demanding a "refund" for her friend's canceled wedding. Why This Chinese Eggplant Recipe Is So Good. An authentic Chinese eggplant recipe, inspired by one of A unique Chinese sauce that's savory, sweet and piquant, called Combine aromatics with eggplant and stir fry for one minute.