Easy Eggplant and Chicken Breast Steam Bake. Remove eggplant from pot and brush lightly with olive oil. This was so good and so easy I can hardly believe it!! I did change the way I sweat the eggplants though.
The Best Chicken Breast Eggplant Recipes on Yummly
Easy Shredded Chicken Breast Hack, Grilled Chicken Breast Masada, Chicken Breast With Orange And Chorizo.
Arrange the eggplant in a single layer on a large baking sheet.
You can have Easy Eggplant and Chicken Breast Steam Bake using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients of Easy Eggplant and Chicken Breast Steam Bake
- You need 100 grams of Chicken breasts.
- It's 1 of Eggplant (slim Japanese type).
- It's 2 tbsp of Vegetable oil.
- Prepare 1 tbsp of White flour.
- You need 1 tbsp of ★Sake.
- You need 1 tbsp of ★Mirin.
- It's 1 tbsp of ★Miso.
This recipe is an easy recipe because you don't cook the chicken or the eggplant before putting them in the casserole. Steaming eggplant helps to keep this vegetable moist and tasty, without stripping it of its nutrients. Most metal steamers are dishwasher safe, making them easy to clean and use. To steam eggplant using a metal steamer, spread the eggplant in an even layer on the bottom of your steamer.
Easy Eggplant and Chicken Breast Steam Bake instructions
- If you'd like, trim off the skin from the chicken and cut the meat into bite-sized pieces. Slice the eggplant to 1 cm thick rounds. Mix the ★ ingredients..
- Put 1 tablespoon of vegetable oil in the pan. Add the chicken and brown over medium heat. Take them out and set aside. There's no need to cook them thoroughly just yet..
- Using the same pan, add 1 tablespoon of vegetable oil and stir-fry the eggplant over medium heat. Once the eggplant is covered with oil, add in the chicken and ★, then cover with a lid. Cook over low heat for 10 minutes..
- Open the lid and simmer for a while, then it's ready. Serving them on flat plates makes them look really delicious..
Eggplant Parmesan or Chicken Parmesan can't decide? Its so easy with our recipe for Sheet Pan Chicken & Eggplant Parmesan. Skip the messy frying and bake eggplant slices and chicken breasts side by side on one sheet pan. These chicken breast recipes include oven-fried chicken, satisfying one-dish casseroles, pasta dishes and super easy skillet meals. If you have a skinless and boneless chicken breast, you'll probably want to do something to keep it By the way if you're new to steaming, you might want to look up recipes for Chinese style steamed chicken and vegetables.
