Easiest Way to Make Delicious Fish paste stuffed vegetables

Fish paste stuffed vegetables. When we were filming in Greece, stuffed vegetables was our favourite dish. It all stemmed from a brief lunch stop at the little fishing village of Astakos, where we asked what was for lunch at the first quayside café we came to. These fish paste stuffed vegetable treats have evolved over the years to become a popular and long standing street side snack, usually skewered to allow you to eat the snack right there in the street.

I like to use pollock or cod. Along with good arrowroot starch they make excellent chewy fish Once created the fish paste can be used in many different ways. It can be used to stuff eggplant, bitter melon or other vegetables, made into fish balls. You can have Fish paste stuffed vegetables using 21 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Fish paste stuffed vegetables

1. You need of Main part.
2. You need 5 of tomatoes.
3. Prepare 5 of jalapeno peppers.
4. It's 1 packages of tofu puffs.
5. You need 2 of eggplant.
6. It's of marinate.
7. You need 1 lb of fish paste.
8. Prepare 2 tsp of pepper.
9. You need 1 tsp of cornstarch.
10. It's 1/2 tsp of salt.
11. You need 1/2 tsp of chicken powder.
12. It's 1/2 tsp of sugar.
13. Prepare 1 tbsp of oil.
14. Prepare of sauce.
15. You need 3 tsp of cornstarch.
16. Prepare 1 tbsp of soy sauce.
17. You need 1 tbsp of sugar.
18. You need 1 tbsp of chicken powder.
19. Prepare 2 cup of water.
20. You need 1 tbsp of ground bean sauce.
21. Prepare 3 clove of chopped garlic.

Earlier this week, I posted a recipe for homemade fish paste, in this post you'll learn how to fill it into a variety of vegetables, or also known as Yong Tau Foo in Malaysia.… Fish paste is fish which has been chemically broken down by a fermentation process until it reaches the consistency of a soft creamy purée or paste. Alternatively it refers to cooked fish which has been physically broken down by pounding, grinding, pressing, mincing, blending, and/or sieving. Add in vegetables; saluyot leaves first, followed by patola, then by bulaklak ng kalabasa and finally the malungay leaves. Put the lid back on and continue simmering for a couple of minutes more.

Fish paste stuffed vegetables step by step

1. Marinate fish paste with pepper, cornstarch, salt, chicken powder, sugar and oil, mixing fish paste in one direction only.
2. Cut open tofu puffs, cut eggplants, cut in half the tomatoes and jalapeño peppers.
3. Fill vegetables with fish paste.
4. Fry on pan on low heat for a few minutes and remove from heat.
5. Mix sugar, cornstarch, soy sauce, chicken powder and water to create sauce.
6. In large pan, heat oil with chopped garlic, then add ground bean sauce and sauce.
7. Change to medium heat and cook vegetables filled with fish paste, covering the pan for 10-15 minutes, depending on the type of vegetable.
8. Serve with rice.

For the stir-fry Remove any visible bones in the fish. Paste should be fine in texture but not completely uniform. Photo about Delicious asian chinese cuisine of fish paste stuffed in various vegetable. The reason I stuff vegetables at home today is rather different. I do it because I find it very quick and easy, especially if you And I do it because of how these dishes taste: mixing a starch such as bread or rice with meat, fish or cheese leads to a deep exchange of flavour and combination of textures.