Recipe: Tasty Keto Chicken Cordon Bleu with Dijon Cream

Keto Chicken Cordon Bleu with Dijon Cream. Tasty Chicken Cordon Bleu is a keto, low carb, grain free, gluten free entrée that is easy to make and can also be frozen as part of your prep ahead meal planning. This keto chicken recipe is an oven baked version that can also be pan fried. Serve with a delicious Dijon cream sauce flavoured with.

Served with an incredible Dijon cream sauce. Optional: Try coating chicken breasts in pork rind crumbs or low-carb breadcrumb replacement to make In a saucepan over medium heat, combine and melt the butter, cream cheese, and mustard. A classic Chicken Cordon Bleu can be quite intimidating to make with so many steps involved just in the preparation alone! You can have Keto Chicken Cordon Bleu with Dijon Cream using 11 ingredients and 8 steps. Here is how you cook that.

Ingredients of Keto Chicken Cordon Bleu with Dijon Cream

1. You need 1/2 cup of almond flour.
2. You need 1/2 cup of psyllium husk.
3. Prepare 1/4 cup of finely grated parmesan.
4. It's of Salt/pepper/spices of choice.
5. You need 1 of egg.
6. It's 4 T of heavy cream divided in half.
7. You need 2-4 of boneless, skinless chicken breasts, butterflied and pounded.
8. It's of Shredded cheese of choice.
9. Prepare of Pork product of choice (ham, bacon, etc).
10. It's 2 T of coarse Dijon mustard.
11. Prepare of Olive oil.

Flattening breasts, making sure breasts are evenly measured and thin enough to be rolled, layered with cheese and ham, rolling them up, frying, then baking, THEN MAKING A SAUCE! We did make a Keto Chicken Cordon Bleu Casserole recipe that is very similar to this but with less steps. Be sure to check that one out too! Once it is beginning to thicken, add in Dijon mustard, Parmesan cheese, and any remaining cream.

Keto Chicken Cordon Bleu with Dijon Cream instructions

1. Combine first four ingredients in a shallow dish. Beat egg with 2 T of heavy cream in another shallow dish..
2. Pretty heat oven to 400.
3. Lay butterflied chicken out horizontally, and sprinkle some cheese and pork down the entire center forming a thin layer over most of the chicken, leaving the edges clear.
4. Roll the chicken down from top to bottom forming a long tube, use toothpicks to secure the ends closed, the tuck the two open ends closed and do the same. at this point it will look like a flesh burrito.
5. Dredge your chicken burrito in egg mix and roll in breading.
6. Heat a generous amount of olive oil in a frying pan on medium/medium high heat, and brown all sides. when done, transfer to an aluminum foil lined baking pan and bake in the oven for 20-25 minutes.
7. Wisk Dijon and remaining heavy cream together while waiting.
8. Remove chicken from oven and let rest five minutes, remove toothpicks, slice, and dress with Dijon cream.

My Chicken Cordon Bleu Casserole will knock your socks off. It is so much easier than a traditional rolled and breaded cordon bleu and has even more flavor. This has chicken, ham, and swiss in a creamy dijon sauce. Chicken Cordon Bleu with Dijon Cream Sauce is an easy dinner you family will love. Tender boneless skinless chicken breasts are pounded thin, stuffed with swiss cheese and ham, coated with parmesan and bread crumbs, then baked to perfection.