broccoli and rice stuffed chicken. If you're new to meal prepping, please check out our meal-prep archives to see a whole bunch of our other delicious meal-prep recipes. Traditional stuffed peppers get a makeover! These Cheesy Broccoli, Chicken and Rice Stuffed Peppers are loaded with flavor, kid-friendly and perfect for an easy and healthy comfort food dinner!
How to make broccoli stuffed chicken: First, grab your trimmed chicken breasts and cut a deep pocket into each breast. Asparagus Stuffed Chicken: This one is even simpler and oh so good! Sheet Pan Chicken Fajitas: Serve these over cauliflower rice. You can cook broccoli and rice stuffed chicken using 5 ingredients and 6 steps. Here is how you achieve it.
Ingredients of broccoli and rice stuffed chicken
- You need 1 large of whole chicken.
- Prepare 1 box of of your favorite rice.
- Prepare 1/2 stick of butter.
- Prepare 2 tbsp of minced garlic.
- It's 1 packages of frozen broccoli.
This Broccoli Cheddar Chicken and Rice Casserole is an easy make ahead meal that you can assemble and bake another day! Your family will love the cheesy filling and buttery, crunchy Ritz topping! There's white rice, brown rice, jasmine rice, basmati rice, Arborio rice and more. White rice itself can be categorized into a few different types: long-grain rice, medium-grain rice and short-grain rice.
broccoli and rice stuffed chicken instructions
- preheat oven to 375.
- lay chicken in pan.
- stuff cooked rice in chicken.
- stuff broccoli in chicken.
- cover outside of chicken with butter and garlic.
- baste the chicken as it cooks.
Long-grain rice is ideal for recipes like this one-pot chicken dinner. It cooks up separated and fluffy. Place chicken breast in a freezer bag. Remove the air and seal, then lightly pound chicken breast until thin. Lay out the chicken breast on plastic wrap and season with a sprinkle of sea salt and pepper.