How to Make Delicious Trini Chicken

Trini Chicken.

You can cook Trini Chicken using 10 ingredients and 6 steps. Here is how you cook that.

Ingredients of Trini Chicken

1. It's 4 (4 oz) of chicken breasts, rinse and pat dry.
2. Prepare 4-5 of garlic cloves, minced.
3. Prepare 2 tsp of fresh ginger, finely chopped.
4. It's 2 T of reduced sodium soy sauce.
5. Prepare 1 of small onion, chopped.
6. You need 1 tsp of each of dried thyme, basil, chive and oregano.
7. Prepare 3 T of EVOO oil.
8. Prepare 2 T of brown sugar.
9. It's 2 of medium tomatoes, chopped.
10. You need 1 of red bell pepper, chopped.

Trini Chicken step by step

1. For marinade, combine garlic, ginger, soy sauce, onion, herbs and 2 T oil in a dish..
2. Add chicken and cover with marinade. Let marinate at least 1 hr..
3. Heat remaining oil in heavy pot. Before oil gets hot, add sugar. When sugar starts to bubble, lower heat..
4. Quickly and carefully add chicken and marinade. Cover pot for 1 min. Uncover and stir until chicken is browned. Cover..
5. Turn chicken occasionally, allowing liquid to partially evaporate, until cooked tender or about 30 min. If needed, add 1/2 - 1 c water..
6. During last 10 min. of cooking, add tomatoes and bell pepper..