How to Make Tasty Chicken Tender Parmesan

Chicken Tender Parmesan. These Crispy Garlic Parmesan Chicken Tenders made in the Air Fryer and ready to serve in just This easy Chicken Tender recipe is low in fat and calories. Don't let that fool you, they are packed. These parmesan breaded chicken tenders are no exception.

This is one of our favorite Chicken Tenders Recipes.</p> <p. Crispy, Parmesan-flecked chicken tenders dipped in marinara sauce is an easy dinner the whole family will love. Dipping them in a mixture of plain yogurt with chopped fresh basil would be tasty too. You can cook Chicken Tender Parmesan using 12 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Chicken Tender Parmesan

1. It's of Flour.
2. You need 3 of Eggs.
3. It's of Milk.
4. Prepare of Butter.
5. You need of Chicken breast tenders.
6. You need 1 package of Angel Hair pasta.
7. It's 1 Jar of Tomato Garlic & Basil Pasta Sauce.
8. You need of Salt & Pepper.
9. You need of Tabasco.
10. It's of Parmesan Cheese.
11. You need of Red Peper Flakes.
12. It's of Garlic Salt.

Coat the chicken tenders in flour and shake off any excess. Lay chicken tenders flat on a baking sheet lined with aluminum foil and sprayed with nonstick cooking spray. As a mom, chicken tenders is one of the dishes I make very often. After all, most kids love them.

Chicken Tender Parmesan step by step

1. In 1 bowl Mix Flour x Garlic Salt, Salt & Pepper.
2. In Another Bowl Whisk Eggs Salt & Pepper & Tabasco (to your preference).
3. Soak Chicken Tenders in egg mixture than cover in flour & I Double batter SO Back in the egg & cover with flour again (your preference).
4. Heat a pan on medium with vegetable oil with a good amount of oil and fry tenders on each size for about 6 to 7 minutes to a nice golden color. Dont put heat too high.
5. Seperate pan, i boil my pasta in a large sauce pan with a tsp of olive oil and salt.
6. Seperate pot, cook pasta sauce on low and add a little Parmesan cheese & red pepper flakes to taste.
7. A trick of mine is to line a plate with napkins and place the tenders on there with a pinch of Parmesan cheese.
8. Enjoy 😊.

That's why I really like these keto parmesan chicken tenders. They are very easy to make, and. Tender and moist Baked Chicken Tenders recipe are a healthy toddler dinner to make on even The addition of Parmesan adds flavor and while you can totally add herbs to the coating, it's just as good. Low carb parmesan chicken tenders are a must try! Whether you want a quick lunch or dinner, or want to serve up something everybody will love at your next gathering.