Soya bean rice/crispy chicken n Raita(yogurt)๐. Raita is an Indian dish made with yogurt, spice powders, herbs & veggies like onions, cucumbers & carrots. A raita is generally made to tone down the heat of the spicy foods like biryani and kebabs. Since yogurt is cooling, it helps to balance the heat from meat and spicy foods.
Try to include them in your diet for their excellent health benefits. Stir in the turmeric, yogurt, salt, peas and French beans, mixing well, followed by the cooked rice and beans. It's not fried chicken, but it's a really nice, light substitute. You can cook Soya bean rice/crispy chicken n Raita(yogurt)๐ using 19 ingredients and 7 steps. Here is how you cook it.
Ingredients of Soya bean rice/crispy chicken n Raita(yogurt)๐
- It's of Soya bean rice.
- Prepare 2 cups of rice,2 cups soya beans.
- You need of Soaked in Lukewarm water.
- It's 1 of onion,5 to 6 green chillies.
- Prepare 2 of tbsn ginger garlic n chilli paste. 2 potatoes.
- Prepare 1 cup of green peas.few cardamom,blackpepper.
- Prepare of Cloves,1 piece CINNAMON.few bay leaves n 1 tbsn cumin.1/2cup oil.
- You need 2 of tbsn salt.Raita(flavored yogurt with chickpea flour small.
- Prepare of dumplings called boondi)2 cups yogurt,1 tsp chilli pwd,.
- You need 1 tsp of salt.2 tbsn oil.
- You need of To crackle/baghar (3 to 4 red chilli whole,1tbsn cumin,3 piece.
- You need leaves of Of garlic sliced n few curry.
- You need of Chicken MARINADE.
- It's 1 kg of chicken.3 tbsn ginger garlic n chilli paste.
- It's 2 of tbsn soya sauce,2 tbsn chilli sauce,2 tbsn red chilli sauce.
- Prepare 1 of tbsn ketchup,1 egg,1 tsp garam masala (optional)2 tsp salt.
- You need 1 drop of red food COLOUR.1 tbsn Kashmiri red chili pwd.
- Prepare of Best results if MARINADE 1 day before means overnight.
- It's of Oil to fry,1 packet crispy coating.2 cups cold water.
Instead of the buttermilk, egg, and flour mixture I use to coat my fried chicken, this chicken's breading is nothing more than yogurt and very light breadcrumbs. Soya bean pulao with vegetables is ready. Transfer it to a serving bowl and garnish with fresh coriander leaves. Give this in your kid's lunchbox as a stomach filling and healthy dish.
Soya bean rice/crispy chicken n Raita(yogurt)๐ step by step
- Soya bean rice.first soak soya bean in Lukewarm water for 5min now take cut onion n put all prepare according to pic..
- Now heat oil n add onion with all the masala mix well add 1tbsn salt then add soya/peas n potatoes toss it well n add 2 cups of water mix well adjust salt n cook till rice done along POTATOES..
- Now rice is prepared. Pic2 its called boondi(Indian store AVAILABLE)soak in warm water when soft drain the water.add curd.chilli pwd,salt n mix.add little water..
- Now take take all the masala in a pan.pic1 this we have to crackle in oil n put on curd mixture.its called baghar.its a sidedish with rice.chicken..MARINADE with the above sauces n spice(I MARINATE 1 day before).
- I choose this coating u can choose any 1 AVAILABLE. Now put 2 tbsn of coating in 3 cups of chilled water.mix.now coat the marinade chicken wit dry mixture..
- Now dip in cold water mixture. Then again in flour mixture.now deep fry on low heat then medium heat covering the pan. Keep check..
- Ur crispy fry chicken is ready.serve all together n enjoy๐.
Serving Ideas: Serve it with cucumber raita or plain yogurt or as an alternative of steamed rice with. Usually turmeric is not added in curd rice but I added it cause it says so in the recipe. And make sure that the rice is at room temperature before adding the yogurt mix. Raita is an Indian side dish to be eaten with dishes like briyani, white rice, chapati or naan. Good luck trying ๐๐ Ingredients: Cucumbers/Zucchini.