Keto chicken and kimchi rice bake. Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. How to cook Chicken and Kimchi Fried Rice. Heat oil in a large frying pan over medium heat.
Season with salt and top with more. We're cooking up a Keto chicken fried rice. I've put together this delicious Keto recipe with chicken, mushrooms, green peppers and using cauliflower rice we'll create our dish. You can have Keto chicken and kimchi rice bake using 7 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Keto chicken and kimchi rice bake
- It's 1 of small head of cauliflower.
- You need 2 cups of chicken cooked and chopped.
- You need 1 cup of kimchi chopped, or to taste.
- Prepare 2/3 cup of juice from kimchi jar or to taste.
- It's 1 cup of shredded mozzarella cheese divided, or to taste.
- Prepare 1 of green onion cut into 1/2 inch pieces.
- You need 1/4 cup of green onion thinly sliced to garnish (optional).
Chicken and rice casseroles are classic, kid-friendly, and feed a crowd. This makes it a long-time family favorite. We had a traditional version of this Then just bake and serve for an easy weeknight meal! Leftovers are great to heat and eat for lunches as well.
Keto chicken and kimchi rice bake step by step
- Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. Transfer it to a large microwavable bowl and microwave for about 4-5 minutes..
- In the meantime, lightly grease a cake pan and set aside..
- When the cauliflower is done, stir in chicken, kimchi, kimchi juice, 2/3 cup of mozzarella cheese, and large green onion pieces. Then, transfer the mixture to the cake pan..
- Put the cake pan in the fryer basket and air fry at 360F (180C) for about 4 minutes. Then, sprinkle the rest of the mozzarella cheese over the top and air fry again at 360F (180C) for 3-4 minutes until the cheese melts..
This Kimchi Fried rice is so amazing and easy to make. Switch up from boring old fried rice with this low carb, healthy and tasty version. I made this Keto friendly using riced cauliflower. Our Keto Chicken Congee is a delicious and comforting Chinese "rice" porridge. We've swapped out the rice for cauliflower to keep the carbs low.