Chicken and sugar snap salad. Chicken salads are convenient, popular and a great vehicle for adding vegetables and fruits. Unfortunately, too often they're heavily loaded with dressing. I'm always looking for different twists for this salad.
Use it with fresh ingredients like sugar snap peas and mixed greens.
Learn how to create your own Flavored Salts.
Chicken Scaloppine with Sugar Snap Pea, Asparagus, and Lemon Salad.
You can cook Chicken and sugar snap salad using 9 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Chicken and sugar snap salad
- You need 75 g of chorizo ring, cut into 2cm cubes, (paper removed!).
- Prepare 1 tsp of olive oil.
- Prepare half of yellow pepper, cut into strips.
- Prepare 2 of chicken breasts, cut into strips.
- It's 4 of asparagus spears, woody parts cut off - chopped into 2 cm chunks.
- You need 100 g of sugar snap peas - halved.
- It's 10 of plum tomatoes, fresh and chopped in half.
- Prepare of salt and pepper.
- You need half of bag washed rocket.
Scaloppine are chicken breasts pounded thin; they cook to perfection in four minutes. The crisp salad comes together quickly, too, which makes this a great dinner for a busy night. Chicken, salad greens and veggies make an easy and a filling recipe that's drizzled with a herbed zesty dressing just before serving. Top each with chicken breast strips, sugar snap peas and radishes.
Chicken and sugar snap salad instructions
- Heat the oil in a non-stick pan. Fry the chorizo over a medium heat for 5 minutes to release the juices..
- Add the pepper and cook for a few minutes. Add the chicken and fry with the lid on for 10 minutes or until cooked through..
- Add the sugar snaps and asparagus and fry for a few minutes, again with the lid on - don't overcook as they're nice with a crunch..
- Add salt and pepper to taste and stir. Finally, add the tomatoes and cook for 2 - 3 minutes..
- Put 2 good handfuls of rocket on a plate and pile on the chicken mixture. For bigger appetites, serve in a wrap (or two) with a little mayo... yummy!.
Sweet, crunchy sugar snap peas and cherry tomatoes meet and mingle in a creamy salad dressing with Italian flavors. Snap large pea pods in half, and place peas in a salad bowl with cherry tomatoes, carrots, red onion, mayonnaise, Parmesan cheese, oregano, parsley, rosemary, salt, and. Serve fresh sugar snap peas raw and sliced thin with this simple, creamy, tangy buttermilk dressing. This is spring produce at its best. Come springtime, sugar snap peas are so tender and fresh it's almost a shame to cook them.
